About me

I am a fully qualified CBT Psychotherapist, accredited by the BABCP, offering evidence-based therapy tailored to your individal needs. I specialise in a range of areas and welcome you to get in touch to discuss how I can support you. 

Areas of specialism include:  

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• Supporting adults with a range of emotional and psychological difficulties

• Women's health, including Premenstrual Syndromes and Perimenopuase and menopause-related mental health concerns.

• CAMHS, including collaobration with parents and schools

• Neurodevelopmental conditions including ADHD, ASC and dyslexia, offering neuro-affirming support. 

 

My aim is to provide a compassionate, supportive space where you can feel heard, understood, and empowered to regain balance and confidence. I draw on a range of expereince and training including CBT, ACT, DBT and Mindfulness. I offer one-to-one therapy sessions both online and in person, carefully tailored to you. 

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I hold a Postgraduate Diploma in CBT (Distinction) and have completed three years of doctoral research at UCL, in psychoanalytic 

studies. I have also undertaken specialist postgraduate training in CBT for Menopause and am currently completing further Master's level research into ADHD and the impact of hormonal changes. 

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Alongside my private practice, I work at The Priory Hospital in Chelmsford. 

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